If You Hate Exercise-Move Your Body Instead! Executive Dysfunction Diaries #1

How to get your brain to move your body and feel the difference!

I love to learn. I get super dorky around research, hard data, and anecdotal evidence from experts in their field. So as my 45ish, fibro myalgia achy body starts to yell at me more and more each morning I decided to go back to the drawing board and figure out how to like exercise- or at least tolerate it.

Sometimes I envy those who love sports. My son …